Intro to Though Field Therapy
Thought Field Therapy, or TFT, is a revolutionary, safe, non-invasive brief therapy technique that has been developed and refined over the last twenty-five years by California Psychologist, Dr. Roger Callahan. In Thought Field Therapy, the client is asked to think about a specific issue that is troublesome. This is commonly an anxiety, a phobia, past trauma, loss, grief, or feelings of anger, depression or physical pain. (Typically, the client has been stuck in these feelings for a long time and knows that their feelings are irrational, but other therapies have not helped.)The client is then asked to quantify their feeling on a scale of 1 to 10, with 10 representing the most intense feelings of upset. Next, the patient is asked to tap on his or her own body in specific places, or energy points, in a specific order. The most surprising thing for clients and therapists alike is that this method really does work. The client typically tries but cannot get back the original feeling of upset about the identified issue ...